FREE WEEKLY WORKOUT PLANS

  • Plan 1 - fat loss Workout Routine & Nutrition Tips

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  • Plan 2 - Full Body Weight training plan

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  • Plan 3 - Resistance Bands Workout & Nutrition Tips

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  • Plan 4 - Full Body Workout - Weights & Machines

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  • Plan 5 - HIIT workouts with weights

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  • Plan 6 - Building Muscle With Resistance Bands

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  • Plan 7 - Upper Body Dumbbells Workout

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  • Plan 8 - Flexibility & Mobility Boost

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