When Toxic Is Family
There is no one who can push you forward like your family can, and there is no one who can destroy you like your family can.
The way you torture yourself
I grew up with difficulty in expressing all my feelings, mainly because my father struggled with communicating his and that was passed down. He would bottle up in shame and anger and then…
You’re drowning in stress. Here’s what you need to do.
We live in a world in which 2 things stand out to me. Quantity and speed. Our dysfunctional society - and entire human civilization for that matter - is today focused on doing more things and doing them faster. We always…
You Need To slow down
Caught covid not long ago, had to take a break for more than a week. All our business is online, education, entertainment, wisdom and health. All that had to come to a halt. Yet, I never found myself…